ERIN WOODWARD

11 races in the archive

Personal bests

10K

57:52

2023 · 9:19 /mi

8K

45:01

2021 · 9:03 /mi

Progression

10K6 finishes · best 57:52 in 2023 · latest 1:05:11 in 2026
1:06:401:23:202019202220232024202520262019 10K — 1:31:322022 10K — 58:352023 10K — 57:5257:522024 10K — 1:00:392025 10K — 58:292026 10K — 1:05:11

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 45:01 in 2021 · latest 46:07 in 2025
45:0046:40202120222023202420252021 2021 Allianz Partners 8K — 45:0145:012022 2022 VCU Health Richmond 8k — 46:552023 2023 VCU Health Richmond 8k — 45:412024 2024 VCU Health Richmond 8k — 46:472025 2025 VCU Health Richmond 8k — 46:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0013:20Start–5K5K–Finish2025 · Start to 5K · 9:44 /mi2025 · 5K to Finish · 9:05 /mi20252024 · Start to 5K · 9:42 /mi2024 · 5K to Finish · 9:50 /mi20242023 · Start to 5K · 9:12 /mi2023 · 5K to Finish · 9:26 /mi20232022 · Start to 5K · 9:15 /mi2022 · 5K to Finish · 9:36 /mi20222019 · Start to 5K · 15:10 /mi2019 · 5K to Finish · 14:18 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history