The Vault

Personal bests

10K

53:01

2006 · 8:32 /mi

10K2 finishes · best 53:01 in 2006 · latest 2:07:06 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23634	2:07:06	20:27 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2559	53:01	8:32 /mi