Personal bests
Half Marathon
2:19:33
2013 · 10:39 /mi
10K
52:42
2014 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:06
April 9, 2016
- Place
- 11050
- Pace
- 10:58 /mi
- 10K52:42
March 29, 2014
- Place
- 3812
- Pace
- 8:29 /mi
- 2013 American Family Fitness Half Marathon2:19:33
November 16, 2013
- Place
- 5028
- Pace
- 10:39 /mi
- 10K57:52
March 28, 2009
- Place
- 7699
- Pace
- 9:19 /mi
- 10K1:05:53
April 9, 2005
- Place
- 7117
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11050 | 1:08:06 | 10:58 /mi |
| Mar 29, 2014 | 10K | 3812 | 52:42 | 8:29 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5028 | 2:19:33 | 10:39 /mi |
| Mar 28, 2009 | 10K | 7699 | 57:52 | 9:19 /mi |
| Apr 9, 2005 | 10K | 7117 | 1:05:53 | 10:36 /mi |