Personal bests
Marathon
4:51:15
2006 · 11:07 /mi
10K
46:03
2005 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon4:51:15
November 11, 2006
- Place
- 1982
- Pace
- 11:07 /mi
- 10K46:03
April 9, 2005
- Place
- 793
- Pace
- 7:25 /mi
- 10K49:47
March 27, 2004
- Place
- 1363
- Pace
- 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1982 | 4:51:15 | 11:07 /mi |
| Apr 9, 2005 | 10K | 793 | 46:03 | 7:25 /mi |
| Mar 27, 2004 | 10K | 1363 | 49:47 | 8:01 /mi |