Personal bests
Marathon
4:04:39
2004 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:11:46
November 14, 2009
- Place
- 1813
- Pace
- 9:36 /mi
- 2006 SunTrust Richmond Marathon4:15:19
November 11, 2006
- Place
- 1127
- Pace
- 9:44 /mi
- 2004 SunTrust Richmond Marathon4:04:39
November 13, 2004
- Place
- 1477
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1813 | 4:11:46 | 9:36 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1127 | 4:15:19 | 9:44 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1477 | 4:04:39 | 9:20 /mi |