JOHN SPACEK

3 races in the archive

Personal bests

10K

1:10:49

2011 · 11:24 /mi

Progression

10K3 finishes · best 1:10:49 in 2011 · latest 1:10:58 in 2013
1:10:001:13:201:16:402010201120132010 10K — 1:17:012011 10K — 1:10:491:10:492013 10K — 1:10:58

Lower on the chart is faster — a line falling to the right means improvement.

Race history