Personal bests
Half Marathon
1:42:59
2014 · 7:51 /mi
8K
34:00
2012 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k36:28
November 14, 2015
- Place
- 173
- Pace
- 7:20 /mi
- 2014 American Family Fitness Half Marathon1:42:59
November 15, 2014
- Place
- 682
- Pace
- 7:51 /mi
- 2013 HCA Va 8k34:37
November 16, 2013
- Place
- 131
- Pace
- 6:58 /mi
- 2012 HCA VA 8k34:00
November 10, 2012
- Place
- 140
- Pace
- 6:50 /mi
- 2010 HCA Va 8k35:39
November 13, 2010
- Place
- 186
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 173 | 36:28 | 7:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 682 | 1:42:59 | 7:51 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 131 | 34:37 | 6:58 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 140 | 34:00 | 6:50 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 186 | 35:39 | 7:10 /mi |