Personal bests
Half Marathon
1:50:53
2019 · 8:28 /mi
10K
51:49
2023 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:14
April 18, 2026
- Place
- 4172
- Pace
- 9:32 /mi
- 2025 CarMax Richmond Half Marathon2:06:43
November 15, 2025
- Place
- 3492
- Pace
- 9:40 /mi
- 10K56:20
April 12, 2025
- Place
- 3805
- Pace
- 9:04 /mi
- 2024 CarMax Richmond Half Marathon2:03:04
November 16, 2024
- Place
- 3780
- Pace
- 9:23 /mi
- 10K53:27.9
April 20, 2024
- Place
- 2541
- Pace
- 8:36 /mi
- 2023 CarMax Richmond Half Marathon2:03:14
November 11, 2023
- Place
- 2976
- Pace
- 9:24 /mi
- 10K51:49
April 22, 2023
- Place
- 1571
- Pace
- 8:20 /mi
- 10K52:05
April 23, 2022
- Place
- 1520
- Pace
- 8:23 /mi
- 2019 Markel Richmond Half Marathon1:50:53
November 16, 2019
- Place
- 3003
- Pace
- 8:28 /mi
- 2018 Markel Richmond Half Marathon1:53:39
November 10, 2018
- Place
- 1681
- Pace
- 8:40 /mi
- 10K54:34
April 14, 2018
- Place
- 2738
- Pace
- 8:47 /mi
- 2017 Markel Richmond Half Marathon2:01:29
November 11, 2017
- Place
- 2858
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4172 | 59:14 | 9:32 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3492 | 2:06:43 | 9:40 /mi |
| Apr 12, 2025 | 10K | 3805 | 56:20 | 9:04 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3780 | 2:03:04 | 9:23 /mi |
| Apr 20, 2024 | 10K | 2541 | 53:27.9 | 8:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2976 | 2:03:14 | 9:24 /mi |
| Apr 22, 2023 | 10K | 1571 | 51:49 | 8:20 /mi |
| Apr 23, 2022 | 10K | 1520 | 52:05 | 8:23 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3003 | 1:50:53 | 8:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1681 | 1:53:39 | 8:40 /mi |
| Apr 14, 2018 | 10K | 2738 | 54:34 | 8:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2858 | 2:01:29 | 9:16 /mi |