Personal bests
10K
59:06
2007 · 9:31 /mi
8K
48:32
2013 · 9:46 /mi
Race history
- 2013 HCA Va 8k48:32
November 16, 2013
- Place
- 1040
- Pace
- 9:46 /mi
- 10K59:06
March 31, 2007
- Place
- 7039
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1040 | 48:32 | 9:46 /mi |
| Mar 31, 2007 | 10K | 7039 | 59:06 | 9:31 /mi |