ROGER CROSS

24 races in the archive

Personal bests

Half Marathon

2:01:29

2014 · 9:16 /mi

10K

51:34

2007 · 8:18 /mi

8K

40:03

2006 · 8:03 /mi

Progression

10K14 finishes · best 51:34 in 2007 · latest 1:06:17 in 2019
50:0058:201:06:40200520062007200820092010201120122014201520162017201820192005 10K — 51:492006 10K — 52:522007 10K — 51:3451:342008 10K — 59:542009 10K — 57:282010 10K — 58:002011 10K — 59:202012 10K — 53:562014 10K — 55:112015 10K — 57:402016 10K — 57:562017 10K — 1:03:532018 10K — 1:04:032019 10K — 1:06:17

Lower on the chart is faster — a line falling to the right means improvement.

8K9 finishes · best 40:03 in 2006 · latest 53:53 in 2019
41:4050:002006200820092010201220132015201620192006 2006 NTELOS 8K — 40:0340:032008 2008 NTELOS 8K — 46:272009 2009 HCA Va 8k — 43:302010 2010 HCA Va 8k — 42:492012 2012 HCA VA 8k — 43:362013 2013 HCA Va 8k — 44:362015 2015 HCA Va 8k — 43:252016 2016 VCU Health 8k — 44:482019 2019 Allianz Partners 8K — 53:53

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:0010:5011:40Start–5K5K–Finish2019 · Start to 5K · 10:30 /mi2019 · 5K to Finish · 10:50 /mi20192018 · Start to 5K · 10:12 /mi2018 · 5K to Finish · 10:25 /mi20182017 · Start to 5K · 9:08 /mi2017 · 5K to Finish · 11:25 /mi20172016 · Start to 5K · 9:12 /mi2016 · 5K to Finish · 9:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history