The Vault

Personal bests

10K

53:38

2008 · 8:38 /mi

10K6 finishes · best 53:38 in 2008 · latest 1:07:45 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13378	1:07:45	10:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14061	1:04:18	10:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12001	1:01:49	9:57 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10440	1:00:05	9:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9243	1:00:15	9:42 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4356	53:38	8:38 /mi