Personal bests
Half Marathon
2:10:36
2015 · 9:58 /mi
10K
55:19
2017 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:39
April 13, 2019
- Place
- 6219
- Pace
- 9:55 /mi
- 10K55:19
April 1, 2017
- Place
- 3796
- Pace
- 8:54 /mi
- 2015 American Family Fitness Half Marathon2:10:36
November 14, 2015
- Place
- 4192
- Pace
- 9:58 /mi
- 10K59:25
March 28, 2015
- Place
- 7600
- Pace
- 9:34 /mi
- 10K1:00:10
March 29, 2014
- Place
- 8629
- Pace
- 9:41 /mi
- 2012 American Family Fitness Half Marathon2:22:19
November 10, 2012
- Place
- 4900
- Pace
- 10:51 /mi
- 10K55:34
March 31, 2012
- Place
- 7307
- Pace
- 8:57 /mi
- 10K1:02:06
April 2, 2011
- Place
- 12204
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6219 | 1:01:39 | 9:55 /mi |
| Apr 1, 2017 | 10K | 3796 | 55:19 | 8:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4192 | 2:10:36 | 9:58 /mi |
| Mar 28, 2015 | 10K | 7600 | 59:25 | 9:34 /mi |
| Mar 29, 2014 | 10K | 8629 | 1:00:10 | 9:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4900 | 2:22:19 | 10:51 /mi |
| Mar 31, 2012 | 10K | 7307 | 55:34 | 8:57 /mi |
| Apr 2, 2011 | 10K | 12204 | 1:02:06 | 10:00 /mi |