Personal bests
Half Marathon
1:55:21
2014 · 8:48 /mi
10K
1:02:05
2026 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:05
April 18, 2026
- Place
- 5184
- Pace
- 9:59 /mi
- 2014 American Family Fitness Half Marathon1:55:21
November 15, 2014
- Place
- 1892
- Pace
- 8:48 /mi
- 2012 American Family Fitness Half Marathon2:16:30
November 10, 2012
- Place
- 4341
- Pace
- 10:25 /mi
- 2011 McDonald's Half Marathon2:12:44
November 12, 2011
- Place
- 4353
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5184 | 1:02:05 | 9:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1892 | 1:55:21 | 8:48 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4341 | 2:16:30 | 10:25 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4353 | 2:12:44 | 10:08 /mi |