Personal bests
Marathon
5:29:55
2005 · 12:35 /mi
10K
1:25:38
2012 · 13:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon7:31:55
November 13, 2021
- Place
- 3570
- Pace
- 17:14 /mi
- 2018 Anthem Richmond Marathon6:49:43
November 10, 2018
- Place
- 3944
- Pace
- 15:38 /mi
- 2017 Anthem Richmond Marathon6:56:53
November 11, 2017
- Place
- 4197
- Pace
- 15:54 /mi
- 2016 Anthem Richmond Marathon6:34:32
November 12, 2016
- Place
- 3978
- Pace
- 15:03 /mi
- 2015 Anthem Richmond Marathon6:42:55
November 14, 2015
- Place
- 4404
- Pace
- 15:22 /mi
- 2014 Anthem Richmond Marathon6:48:47
November 15, 2014
- Place
- 5069
- Pace
- 15:35 /mi
- 2013 Anthem Richmond Marathon6:26:41
November 16, 2013
- Place
- 4738
- Pace
- 14:45 /mi
- 10K1:26:15
April 13, 2013
- Place
- 22167
- Pace
- 13:53 /mi
- 2012 Anthem Richmond Marathon6:32:45
November 10, 2012
- Place
- 4669
- Pace
- 14:59 /mi
- 10K1:25:38
March 31, 2012
- Place
- 23608
- Pace
- 13:47 /mi
- 10K1:43:23
April 2, 2011
- Place
- 28175
- Pace
- 16:38 /mi
- 2010 SunTrust Richmond Marathon6:21:34
November 13, 2010
- Place
- 3719
- Pace
- 14:33 /mi
- 2009 SunTrust Richmond Marathon6:43:47
November 14, 2009
- Place
- 3806
- Pace
- 15:24 /mi
- 2008 SunTrust Richmond Marathon6:22:20
November 15, 2008
- Place
- 2953
- Pace
- 14:35 /mi
- 2007 SunTrust Richmond Marathon6:06:22
November 10, 2007
- Place
- 3596
- Pace
- 13:58 /mi
- 2006 SunTrust Richmond Marathon6:05:25
November 11, 2006
- Place
- 2795
- Pace
- 13:56 /mi
- 2005 SunTrust Richmond Marathon5:29:55
November 12, 2005
- Place
- 3183
- Pace
- 12:35 /mi
- 2004 SunTrust Richmond Marathon5:41:51
November 13, 2004
- Place
- 3114
- Pace
- 13:02 /mi
- 2003 Suntrust Richmond Marathon5:33:02
November 15, 2003
- Place
- 2631
- Pace
- 12:42 /mi
- 2002 Suntrust Richmond Marathon5:32:02
November 9, 2002
- Place
- 2364
- Pace
- 12:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3570 | 7:31:55 | 17:14 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3944 | 6:49:43 | 15:38 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4197 | 6:56:53 | 15:54 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3978 | 6:34:32 | 15:03 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4404 | 6:42:55 | 15:22 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5069 | 6:48:47 | 15:35 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4738 | 6:26:41 | 14:45 /mi |
| Apr 13, 2013 | 10K | 22167 | 1:26:15 | 13:53 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4669 | 6:32:45 | 14:59 /mi |
| Mar 31, 2012 | 10K | 23608 | 1:25:38 | 13:47 /mi |
| Apr 2, 2011 | 10K | 28175 | 1:43:23 | 16:38 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3719 | 6:21:34 | 14:33 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3806 | 6:43:47 | 15:24 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2953 | 6:22:20 | 14:35 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3596 | 6:06:22 | 13:58 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2795 | 6:05:25 | 13:56 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3183 | 5:29:55 | 12:35 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3114 | 5:41:51 | 13:02 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2631 | 5:33:02 | 12:42 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2364 | 5:32:02 | 12:40 /mi |