Personal bests
10K
1:22:30
2011 · 13:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:40
April 13, 2019
- Place
- 18170
- Pace
- 18:37 /mi
- 10K1:27:15
April 14, 2018
- Place
- 13838
- Pace
- 14:02 /mi
- 10K1:25:36
April 1, 2017
- Place
- 14681
- Pace
- 13:47 /mi
- 10K1:23:52
March 29, 2014
- Place
- 19499
- Pace
- 13:30 /mi
- 10K1:25:08
March 31, 2012
- Place
- 23475
- Pace
- 13:42 /mi
- 10K1:22:30
April 2, 2011
- Place
- 22316
- Pace
- 13:17 /mi
- 10K1:24:49
March 27, 2010
- Place
- 21447
- Pace
- 13:39 /mi
- 10K1:35:38
March 28, 2009
- Place
- 20776
- Pace
- 15:23 /mi
- 10K1:29:37
April 5, 2008
- Place
- 18125
- Pace
- 14:25 /mi
- 10K1:37:49
March 31, 2007
- Place
- 16666
- Pace
- 15:45 /mi
- 10K1:41:53
April 1, 2006
- Place
- 13929
- Pace
- 16:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18170 | 1:55:40 | 18:37 /mi |
| Apr 14, 2018 | 10K | 13838 | 1:27:15 | 14:02 /mi |
| Apr 1, 2017 | 10K | 14681 | 1:25:36 | 13:47 /mi |
| Mar 29, 2014 | 10K | 19499 | 1:23:52 | 13:30 /mi |
| Mar 31, 2012 | 10K | 23475 | 1:25:08 | 13:42 /mi |
| Apr 2, 2011 | 10K | 22316 | 1:22:30 | 13:17 /mi |
| Mar 27, 2010 | 10K | 21447 | 1:24:49 | 13:39 /mi |
| Mar 28, 2009 | 10K | 20776 | 1:35:38 | 15:23 /mi |
| Apr 5, 2008 | 10K | 18125 | 1:29:37 | 14:25 /mi |
| Mar 31, 2007 | 10K | 16666 | 1:37:49 | 15:45 /mi |
| Apr 1, 2006 | 10K | 13929 | 1:41:53 | 16:24 /mi |