Personal bests
10K
1:30:52
2016 · 14:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:26
April 18, 2026
- Place
- 18104
- Pace
- 18:25 /mi
- 10K1:39:07
April 12, 2025
- Place
- 13955
- Pace
- 15:57 /mi
- 10K1:36:33
April 20, 2024
- Place
- 13410
- Pace
- 15:32 /mi
- 10K1:31:23
April 22, 2023
- Place
- 10408
- Pace
- 14:42 /mi
- 10K1:31:11
April 23, 2022
- Place
- 8839
- Pace
- 14:40 /mi
- 10K1:40:58
April 13, 2019
- Place
- 16022
- Pace
- 16:15 /mi
- 10K1:30:52
April 9, 2016
- Place
- 17172
- Pace
- 14:37 /mi
- 10K1:41:48
March 28, 2015
- Place
- 21760
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18104 | 1:54:26 | 18:25 /mi |
| Apr 12, 2025 | 10K | 13955 | 1:39:07 | 15:57 /mi |
| Apr 20, 2024 | 10K | 13410 | 1:36:33 | 15:32 /mi |
| Apr 22, 2023 | 10K | 10408 | 1:31:23 | 14:42 /mi |
| Apr 23, 2022 | 10K | 8839 | 1:31:11 | 14:40 /mi |
| Apr 13, 2019 | 10K | 16022 | 1:40:58 | 16:15 /mi |
| Apr 9, 2016 | 10K | 17172 | 1:30:52 | 14:37 /mi |
| Mar 28, 2015 | 10K | 21760 | 1:41:48 | 16:23 /mi |