Personal bests
Marathon
6:12:49
2008 · 14:13 /mi
10K
1:07:13
2009 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:25:59
March 28, 2015
- Place
- 18534
- Pace
- 13:50 /mi
- 10K1:10:12
March 31, 2012
- Place
- 17722
- Pace
- 11:18 /mi
- 10K1:07:13
March 28, 2009
- Place
- 13200
- Pace
- 10:49 /mi
- 2008 SunTrust Richmond Marathon6:12:49
November 15, 2008
- Place
- 2924
- Pace
- 14:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18534 | 1:25:59 | 13:50 /mi |
| Mar 31, 2012 | 10K | 17722 | 1:10:12 | 11:18 /mi |
| Mar 28, 2009 | 10K | 13200 | 1:07:13 | 10:49 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2924 | 6:12:49 | 14:13 /mi |