The Vault

Personal bests

10K

48:55

2016 · 7:52 /mi

10K6 finishes · best 48:55 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1752	48:55	7:52 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5106	55:30	8:56 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4651	54:12	8:43 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13729	1:18:30	12:38 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10266	1:16:14	12:16 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9151	1:17:40	12:30 /mi