Personal bests
Half Marathon
2:12:41
2015 · 10:07 /mi
10K
56:32
2010 · 9:06 /mi
8K
45:13
2012 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:12:41
November 14, 2015
- Place
- 5740
- Pace
- 10:07 /mi
- 2012 HCA VA 8k45:13
November 10, 2012
- Place
- 1069
- Pace
- 9:06 /mi
- 10K1:07:30
March 31, 2012
- Place
- 16176
- Pace
- 10:52 /mi
- 2011 HCA VA 8k48:13
November 12, 2011
- Place
- 1134
- Pace
- 9:42 /mi
- 10K56:32
March 27, 2010
- Place
- 7693
- Pace
- 9:06 /mi
- 2009 HCA Va 8k48:41
November 14, 2009
- Place
- 1452
- Pace
- 9:48 /mi
- 2007 NTELOS 8k50:03
November 10, 2007
- Place
- 2767
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5740 | 2:12:41 | 10:07 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1069 | 45:13 | 9:06 /mi |
| Mar 31, 2012 | 10K | 16176 | 1:07:30 | 10:52 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1134 | 48:13 | 9:42 /mi |
| Mar 27, 2010 | 10K | 7693 | 56:32 | 9:06 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1452 | 48:41 | 9:48 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2767 | 50:03 | 10:04 /mi |