Personal bests
10K
55:32
2001 · 8:56 /mi
8K
1:21:12
2001 · 16:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:48:52
April 13, 2002
- Place
- 5309
- Pace
- 17:31 /mi
- 2001 NTELOS 8K1:21:12
November 10, 2001
- Place
- 2190
- Pace
- 16:20 /mi
- 10K55:32
March 31, 2001
- Place
- 1991
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 5309 | 1:48:52 | 17:31 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2190 | 1:21:12 | 16:20 /mi |
| Mar 31, 2001 | 10K | 1991 | 55:32 | 8:56 /mi |