Personal bests
Half Marathon
2:13:39
2012 · 10:12 /mi
10K
1:21:15
2012 · 13:05 /mi
8K
57:51
2013 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:09:05
November 13, 2021
- Place
- 5280
- Pace
- 14:25 /mi
- 2014 American Family Fitness Half Marathon2:39:15
November 15, 2014
- Place
- 6321
- Pace
- 12:09 /mi
- 2013 HCA Va 8k57:51
November 16, 2013
- Place
- 2168
- Pace
- 11:38 /mi
- 2012 American Family Fitness Half Marathon2:13:39
November 10, 2012
- Place
- 4018
- Pace
- 10:12 /mi
- 10K1:21:15
March 31, 2012
- Place
- 22175
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5280 | 3:09:05 | 14:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6321 | 2:39:15 | 12:09 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2168 | 57:51 | 11:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4018 | 2:13:39 | 10:12 /mi |
| Mar 31, 2012 | 10K | 22175 | 1:21:15 | 13:05 /mi |