The Vault

Personal bests

10K

44:42

2011 · 7:12 /mi

10K3 finishes · best 44:42 in 2011 · latest 44:56 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1221	44:56	7:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1046	44:42	7:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2645	50:24	8:07 /mi