Personal bests
10K
1:56:33
2010 · 18:45 /mi
8K
1:30:41
2009 · 18:15 /mi
Race history
- 10K1:56:33
March 27, 2010
- Place
- 29236
- Pace
- 18:45 /mi
- 2009 HCA Va 8k1:30:41
November 14, 2009
- Place
- 3494
- Pace
- 18:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 29236 | 1:56:33 | 18:45 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3494 | 1:30:41 | 18:15 /mi |