Personal bests
Half Marathon
2:00:42
2019 · 9:12 /mi
10K
57:49.8
2024 · 9:18 /mi
8K
47:32
2018 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:07:18
November 16, 2024
- Place
- 4100
- Pace
- 9:43 /mi
- 10K57:49.8
April 20, 2024
- Place
- 4123
- Pace
- 9:18 /mi
- 10K58:37
April 22, 2023
- Place
- 3509
- Pace
- 9:26 /mi
- 2021 Carmax Richmond Half Marathon2:09:00
November 13, 2021
- Place
- 2895
- Pace
- 9:50 /mi
- 10K1:08:25
June 3, 2021
- Place
- 1398
- Pace
- 11:01 /mi
- 2019 Markel Richmond Half Marathon2:00:42
November 16, 2019
- Place
- 3472
- Pace
- 9:12 /mi
- 10K58:26
April 13, 2019
- Place
- 4722
- Pace
- 9:24 /mi
- 2018 VCU Health 8K47:32
November 10, 2018
- Place
- 761
- Pace
- 9:34 /mi
- 10K1:06:25
April 14, 2018
- Place
- 7625
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4100 | 2:07:18 | 9:43 /mi |
| Apr 20, 2024 | 10K | 4123 | 57:49.8 | 9:18 /mi |
| Apr 22, 2023 | 10K | 3509 | 58:37 | 9:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2895 | 2:09:00 | 9:50 /mi |
| Jun 3, 2021 | 10K | 1398 | 1:08:25 | 11:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3472 | 2:00:42 | 9:12 /mi |
| Apr 13, 2019 | 10K | 4722 | 58:26 | 9:24 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 761 | 47:32 | 9:34 /mi |
| Apr 14, 2018 | 10K | 7625 | 1:06:25 | 10:41 /mi |