Personal bests
Marathon
3:34:53
2017 · 8:12 /mi
Half Marathon
1:38:28
2016 · 7:31 /mi
10K
58:10
2011 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:34:53
November 11, 2017
- Place
- 644
- Pace
- 8:12 /mi
- 2016 American Family Fitness Half Marathon1:38:28
November 12, 2016
- Place
- 402
- Pace
- 7:31 /mi
- 10K58:10
April 2, 2011
- Place
- 9039
- Pace
- 9:22 /mi
- 2010 McDonalds Half Marathon1:57:50
November 13, 2010
- Place
- 2099
- Pace
- 8:59 /mi
- 10K1:04:40
March 27, 2010
- Place
- 13573
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 644 | 3:34:53 | 8:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 402 | 1:38:28 | 7:31 /mi |
| Apr 2, 2011 | 10K | 9039 | 58:10 | 9:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2099 | 1:57:50 | 8:59 /mi |
| Mar 27, 2010 | 10K | 13573 | 1:04:40 | 10:24 /mi |