Personal bests
Marathon
4:57:02
2018 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:17:42
November 13, 2021
- Place
- 2994
- Pace
- 12:07 /mi
- 2019 VCU Health Richmond Marathon5:21:18
November 16, 2019
- Place
- 3654
- Pace
- 12:15 /mi
- 2018 Anthem Richmond Marathon4:57:02
November 10, 2018
- Place
- 2965
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2994 | 5:17:42 | 12:07 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3654 | 5:21:18 | 12:15 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2965 | 4:57:02 | 11:20 /mi |