Personal bests
Half Marathon
1:42:38
2019 · 7:50 /mi
10K
49:43
2019 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:24
September 26, 2020
- Place
- 379
- Pace
- 8:45 /mi
- 2019 Markel Richmond Half Marathon1:42:38
November 16, 2019
- Place
- 729
- Pace
- 7:50 /mi
- 10K49:43
April 13, 2019
- Place
- 1536
- Pace
- 8:00 /mi
- 10K2:35:36
April 14, 2018
- Place
- 21160
- Pace
- 25:02 /mi
- 10K52:05
April 1, 2017
- Place
- 2477
- Pace
- 8:23 /mi
- 2016 American Family Fitness Half Marathon1:48:32
November 12, 2016
- Place
- 1052
- Pace
- 8:17 /mi
- 10K1:01:01
April 9, 2016
- Place
- 7620
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 379 | 54:24 | 8:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 729 | 1:42:38 | 7:50 /mi |
| Apr 13, 2019 | 10K | 1536 | 49:43 | 8:00 /mi |
| Apr 14, 2018 | 10K | 21160 | 2:35:36 | 25:02 /mi |
| Apr 1, 2017 | 10K | 2477 | 52:05 | 8:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1052 | 1:48:32 | 8:17 /mi |
| Apr 9, 2016 | 10K | 7620 | 1:01:01 | 9:49 /mi |