Personal bests
10K
55:00
2008 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:39
April 14, 2018
- Place
- 8447
- Pace
- 11:03 /mi
- 10K1:01:59
April 9, 2016
- Place
- 8156
- Pace
- 9:59 /mi
- 10K1:03:29
March 28, 2015
- Place
- 10122
- Pace
- 10:13 /mi
- 10K1:47:55
March 29, 2014
- Place
- 24633
- Pace
- 17:22 /mi
- 10K59:26
March 31, 2012
- Place
- 10418
- Pace
- 9:34 /mi
- 10K56:26
April 2, 2011
- Place
- 7664
- Pace
- 9:05 /mi
- 10K59:22
March 27, 2010
- Place
- 9901
- Pace
- 9:33 /mi
- 10K56:53
March 28, 2009
- Place
- 7039
- Pace
- 9:09 /mi
- 10K55:00
April 5, 2008
- Place
- 5119
- Pace
- 8:51 /mi
- 10K55:58
March 31, 2007
- Place
- 5245
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8447 | 1:08:39 | 11:03 /mi |
| Apr 9, 2016 | 10K | 8156 | 1:01:59 | 9:59 /mi |
| Mar 28, 2015 | 10K | 10122 | 1:03:29 | 10:13 /mi |
| Mar 29, 2014 | 10K | 24633 | 1:47:55 | 17:22 /mi |
| Mar 31, 2012 | 10K | 10418 | 59:26 | 9:34 /mi |
| Apr 2, 2011 | 10K | 7664 | 56:26 | 9:05 /mi |
| Mar 27, 2010 | 10K | 9901 | 59:22 | 9:33 /mi |
| Mar 28, 2009 | 10K | 7039 | 56:53 | 9:09 /mi |
| Apr 5, 2008 | 10K | 5119 | 55:00 | 8:51 /mi |
| Mar 31, 2007 | 10K | 5245 | 55:58 | 9:00 /mi |