Personal bests
Marathon
4:34:10
2017 · 10:27 /mi
10K
1:06:32
2017 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:50
April 14, 2018
- Place
- 8152
- Pace
- 10:55 /mi
- 2017 Anthem Richmond Marathon4:34:10
November 11, 2017
- Place
- 2500
- Pace
- 10:27 /mi
- 10K1:06:32
April 1, 2017
- Place
- 9125
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8152 | 1:07:50 | 10:55 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2500 | 4:34:10 | 10:27 /mi |
| Apr 1, 2017 | 10K | 9125 | 1:06:32 | 10:42 /mi |