Personal bests
10K
1:33:07
2011 · 14:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:30:48
April 20, 2024
- Place
- 18382
- Pace
- 24:16 /mi
- 10K2:06:06
April 14, 2018
- Place
- 20210
- Pace
- 20:18 /mi
- 10K2:13:48
March 28, 2015
- Place
- 26009
- Pace
- 21:32 /mi
- 10K1:43:15
March 29, 2014
- Place
- 23712
- Pace
- 16:37 /mi
- 10K1:44:17
April 13, 2013
- Place
- 26838
- Pace
- 16:47 /mi
- 10K1:37:49
March 31, 2012
- Place
- 26737
- Pace
- 15:45 /mi
- 10K1:33:07
April 2, 2011
- Place
- 25313
- Pace
- 14:59 /mi
- 10K1:44:21
March 27, 2010
- Place
- 26441
- Pace
- 16:48 /mi
- 10K1:55:03
March 28, 2009
- Place
- 24596
- Pace
- 18:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18382 | 2:30:48 | 24:16 /mi |
| Apr 14, 2018 | 10K | 20210 | 2:06:06 | 20:18 /mi |
| Mar 28, 2015 | 10K | 26009 | 2:13:48 | 21:32 /mi |
| Mar 29, 2014 | 10K | 23712 | 1:43:15 | 16:37 /mi |
| Apr 13, 2013 | 10K | 26838 | 1:44:17 | 16:47 /mi |
| Mar 31, 2012 | 10K | 26737 | 1:37:49 | 15:45 /mi |
| Apr 2, 2011 | 10K | 25313 | 1:33:07 | 14:59 /mi |
| Mar 27, 2010 | 10K | 26441 | 1:44:21 | 16:48 /mi |
| Mar 28, 2009 | 10K | 24596 | 1:55:03 | 18:31 /mi |