Personal bests
Marathon
3:20:53
2023 · 7:40 /mi
Half Marathon
1:49:00
2023 · 8:19 /mi
8K
40:05
2023 · 8:04 /mi
Race history
- 2023 VCU Health Richmond 8k40:05
November 11, 2023
- Place
- 340
- Pace
- 8:04 /mi
- 2023 Allianz Partners Richmond Marathon3:20:53
November 11, 2023
- Place
- 455
- Pace
- 7:40 /mi
- 2023 CarMax Richmond Half Marathon1:49:00
November 11, 2023
- Place
- 1414
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 340 | 40:05 | 8:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 455 | 3:20:53 | 7:40 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1414 | 1:49:00 | 8:19 /mi |