Personal bests
Marathon
5:13:58
2007 · 11:58 /mi
10K
53:37
2007 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 SunTrust Richmond Marathon5:13:58
November 10, 2007
- Place
- 3176
- Pace
- 11:58 /mi
- 10K53:37
March 31, 2007
- Place
- 4032
- Pace
- 8:38 /mi
- 10K55:36
April 1, 2006
- Place
- 3471
- Pace
- 8:57 /mi
- 10K59:42
April 9, 2005
- Place
- 5182
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3176 | 5:13:58 | 11:58 /mi |
| Mar 31, 2007 | 10K | 4032 | 53:37 | 8:38 /mi |
| Apr 1, 2006 | 10K | 3471 | 55:36 | 8:57 /mi |
| Apr 9, 2005 | 10K | 5182 | 59:42 | 9:36 /mi |