The Vault

Personal bests

10K

51:51

2010 · 8:21 /mi

10K3 finishes · best 51:51 in 2010 · latest 54:29 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4503	54:29	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4373	51:51	8:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6169	56:41	9:07 /mi