Personal bests
Marathon
3:53:07
2014 · 8:53 /mi
Half Marathon
1:46:09
2017 · 8:06 /mi
10K
51:58
2019 · 8:22 /mi
8K
50:00
2019 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:39:27
November 14, 2020
- Place
- 1248
- Pace
- 12:10 /mi
- 2019 Allianz Partners 8K50:00
November 16, 2019
- Place
- 1224
- Pace
- 10:04 /mi
- 10K51:58
April 13, 2019
- Place
- 2195
- Pace
- 8:22 /mi
- 2018 Markel Richmond Half Marathon1:49:10
November 10, 2018
- Place
- 1187
- Pace
- 8:20 /mi
- 2017 Markel Richmond Half Marathon1:46:09
November 11, 2017
- Place
- 992
- Pace
- 8:06 /mi
- 2016 American Family Fitness Half Marathon1:52:24
November 12, 2016
- Place
- 1729
- Pace
- 8:34 /mi
- 2014 Anthem Richmond Marathon3:53:07
November 15, 2014
- Place
- 1267
- Pace
- 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1248 | 2:39:27 | 12:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1224 | 50:00 | 10:04 /mi |
| Apr 13, 2019 | 10K | 2195 | 51:58 | 8:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1187 | 1:49:10 | 8:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 992 | 1:46:09 | 8:06 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1729 | 1:52:24 | 8:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1267 | 3:53:07 | 8:53 /mi |