The Vault

Personal bests

10K

46:14

2016 · 7:26 /mi

10K2 finishes · best 46:14 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1013	46:14	7:26 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1440	47:03	7:34 /mi