Personal bests
10K
1:05:50
2025 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:10
April 18, 2026
- Place
- 6657
- Pace
- 10:39 /mi
- 10K1:05:50
April 12, 2025
- Place
- 7225
- Pace
- 10:36 /mi
- 10K1:09:41
April 20, 2024
- Place
- 8229
- Pace
- 11:13 /mi
- 10K1:09:58
April 22, 2023
- Place
- 6711
- Pace
- 11:16 /mi
- 10K1:14:18
April 23, 2022
- Place
- 6621
- Pace
- 11:57 /mi
- 10K1:19:59
September 26, 2020
- Place
- 1578
- Pace
- 12:52 /mi
- 10K1:11:57
April 13, 2019
- Place
- 10158
- Pace
- 11:35 /mi
- 10K1:19:44
April 14, 2018
- Place
- 12029
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6657 | 1:06:10 | 10:39 /mi |
| Apr 12, 2025 | 10K | 7225 | 1:05:50 | 10:36 /mi |
| Apr 20, 2024 | 10K | 8229 | 1:09:41 | 11:13 /mi |
| Apr 22, 2023 | 10K | 6711 | 1:09:58 | 11:16 /mi |
| Apr 23, 2022 | 10K | 6621 | 1:14:18 | 11:57 /mi |
| Sep 26, 2020 | 10K | 1578 | 1:19:59 | 12:52 /mi |
| Apr 13, 2019 | 10K | 10158 | 1:11:57 | 11:35 /mi |
| Apr 14, 2018 | 10K | 12029 | 1:19:44 | 12:50 /mi |