Personal bests
Half Marathon
3:27:44
2014 · 15:51 /mi
10K
1:28:46
2012 · 14:17 /mi
8K
1:10:31
2011 · 14:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:27:44
November 15, 2014
- Place
- 8291
- Pace
- 15:51 /mi
- 10K1:30:56
April 13, 2013
- Place
- 23454
- Pace
- 14:38 /mi
- 10K1:28:46
March 31, 2012
- Place
- 24443
- Pace
- 14:17 /mi
- 2011 HCA VA 8k1:10:31
November 12, 2011
- Place
- 2975
- Pace
- 14:11 /mi
- 10K1:41:14
March 27, 2010
- Place
- 25595
- Pace
- 16:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8291 | 3:27:44 | 15:51 /mi |
| Apr 13, 2013 | 10K | 23454 | 1:30:56 | 14:38 /mi |
| Mar 31, 2012 | 10K | 24443 | 1:28:46 | 14:17 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2975 | 1:10:31 | 14:11 /mi |
| Mar 27, 2010 | 10K | 25595 | 1:41:14 | 16:18 /mi |