Personal bests
Marathon
5:33:10
2018 · 12:42 /mi
10K
1:01:59
2010 · 9:59 /mi
8K
50:48
2008 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:33:10
November 10, 2018
- Place
- 3501
- Pace
- 12:42 /mi
- 10K1:05:28
April 1, 2017
- Place
- 8669
- Pace
- 10:32 /mi
- 10K1:09:46
April 9, 2016
- Place
- 11746
- Pace
- 11:14 /mi
- 10K1:17:19
March 31, 2012
- Place
- 20871
- Pace
- 12:27 /mi
- 10K1:06:29
April 2, 2011
- Place
- 15321
- Pace
- 10:42 /mi
- 10K1:01:59
March 27, 2010
- Place
- 11737
- Pace
- 9:59 /mi
- 10K1:04:14
March 28, 2009
- Place
- 11678
- Pace
- 10:20 /mi
- 2008 NTELOS 8K50:48
November 15, 2008
- Place
- 2837
- Pace
- 10:13 /mi
- 10K1:06:55
April 5, 2008
- Place
- 12068
- Pace
- 10:46 /mi
- 10K1:03:20
March 31, 2007
- Place
- 9111
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3501 | 5:33:10 | 12:42 /mi |
| Apr 1, 2017 | 10K | 8669 | 1:05:28 | 10:32 /mi |
| Apr 9, 2016 | 10K | 11746 | 1:09:46 | 11:14 /mi |
| Mar 31, 2012 | 10K | 20871 | 1:17:19 | 12:27 /mi |
| Apr 2, 2011 | 10K | 15321 | 1:06:29 | 10:42 /mi |
| Mar 27, 2010 | 10K | 11737 | 1:01:59 | 9:59 /mi |
| Mar 28, 2009 | 10K | 11678 | 1:04:14 | 10:20 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2837 | 50:48 | 10:13 /mi |
| Apr 5, 2008 | 10K | 12068 | 1:06:55 | 10:46 /mi |
| Mar 31, 2007 | 10K | 9111 | 1:03:20 | 10:12 /mi |