Personal bests
Half Marathon
2:56:12
2013 · 13:26 /mi
10K
1:09:23
2009 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:03:22
April 13, 2019
- Place
- 19067
- Pace
- 19:51 /mi
- 2013 American Family Fitness Half Marathon2:56:12
November 16, 2013
- Place
- 7260
- Pace
- 13:26 /mi
- 10K1:14:02
April 13, 2013
- Place
- 18057
- Pace
- 11:55 /mi
- 10K1:19:31
March 31, 2012
- Place
- 21620
- Pace
- 12:48 /mi
- 10K1:28:30
April 2, 2011
- Place
- 24097
- Pace
- 14:15 /mi
- 10K1:49:21
March 27, 2010
- Place
- 27719
- Pace
- 17:36 /mi
- 10K1:09:23
March 28, 2009
- Place
- 14145
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19067 | 2:03:22 | 19:51 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7260 | 2:56:12 | 13:26 /mi |
| Apr 13, 2013 | 10K | 18057 | 1:14:02 | 11:55 /mi |
| Mar 31, 2012 | 10K | 21620 | 1:19:31 | 12:48 /mi |
| Apr 2, 2011 | 10K | 24097 | 1:28:30 | 14:15 /mi |
| Mar 27, 2010 | 10K | 27719 | 1:49:21 | 17:36 /mi |
| Mar 28, 2009 | 10K | 14145 | 1:09:23 | 11:10 /mi |