BONNIE SHAMA

2 races in the archive

Personal bests

Half Marathon

1:57:33

2010 · 8:58 /mi

Progression

Half Marathon2 finishes · best 1:57:33 in 2010 — their most recent
1:58:202:00:00200920102009 2009 McDonalds Half Marathon — 2:00:472010 2010 McDonalds Half Marathon — 1:57:331:57:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:509:009:109:20Start–10K10K–Finish2010 · Start to 10K · 8:53 /mi2010 · 10K to Finish · 9:02 /mi20102009 · Start to 10K · 9:08 /mi2009 · 10K to Finish · 9:17 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history