Personal bests
Half Marathon
1:46:07
2015 · 8:06 /mi
10K
1:01:51
2015 · 9:57 /mi
8K
40:58
2001 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon1:46:07
November 14, 2015
- Place
- 920
- Pace
- 8:06 /mi
- 10K1:01:51
March 28, 2015
- Place
- 9155
- Pace
- 9:57 /mi
- 2002 NTELOS 8K43:40
November 9, 2002
- Place
- 1091
- Pace
- 8:47 /mi
- 2001 NTELOS 8K40:58
November 10, 2001
- Place
- 828
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 920 | 1:46:07 | 8:06 /mi |
| Mar 28, 2015 | 10K | 9155 | 1:01:51 | 9:57 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1091 | 43:40 | 8:47 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 828 | 40:58 | 8:14 /mi |