Personal bests
8K
34:47
2012 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k36:20
November 16, 2013
- Place
- 174
- Pace
- 7:19 /mi
- 2012 HCA VA 8k34:47
November 10, 2012
- Place
- 160
- Pace
- 7:00 /mi
- 2011 HCA VA 8k36:23
November 12, 2011
- Place
- 191
- Pace
- 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 174 | 36:20 | 7:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 160 | 34:47 | 7:00 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 191 | 36:23 | 7:19 /mi |