SARA WASH

6 races in the archive

Personal bests

10K

1:34:38

2017 · 15:14 /mi

8K

1:23:08

2017 · 16:43 /mi

Progression

10K5 finishes · best 1:34:38 in 2017 · latest 1:41:27 in 2025
1:35:501:40:001:44:10201520162017201920252015 10K — 1:35:072016 10K — 1:38:012017 10K — 1:34:381:34:382019 10K — 1:43:062025 10K — 1:41:27

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:0015:5016:4017:30Start–5K5K–Finish2025 · Start to 5K · 16:45 /mi2025 · 5K to Finish · 15:55 /mi20252019 · Start to 5K · 15:57 /mi2019 · 5K to Finish · 17:14 /mi20192017 · Start to 5K · 14:52 /mi2017 · 5K to Finish · 15:36 /mi20172016 · Start to 5K · 15:26 /mi2016 · 5K to Finish · 16:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history