Personal bests
10K
1:29:28
2005 · 14:24 /mi
8K
43:25
2010 · 8:44 /mi
Race history
- 2010 HCA Va 8k43:25
November 13, 2010
- Place
- 742
- Pace
- 8:44 /mi
- 10K1:29:28
April 9, 2005
- Place
- 10268
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 742 | 43:25 | 8:44 /mi |
| Apr 9, 2005 | 10K | 10268 | 1:29:28 | 14:24 /mi |