Personal bests
10K
1:08:43
2004 · 11:04 /mi
8K
48:24
2004 · 9:44 /mi
Race history
- 2004 NTELOS 8K48:24
November 13, 2004
- Place
- 1840
- Pace
- 9:44 /mi
- 10K1:08:43
March 27, 2004
- Place
- 6771
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1840 | 48:24 | 9:44 /mi |
| Mar 27, 2004 | 10K | 6771 | 1:08:43 | 11:04 /mi |