Personal bests
Marathon
6:12:47
2007 · 14:13 /mi
Half Marathon
2:54:49
2010 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:54:49
November 13, 2010
- Place
- 5301
- Pace
- 13:20 /mi
- 2009 SunTrust Richmond Marathon6:24:55
November 14, 2009
- Place
- 3779
- Pace
- 14:41 /mi
- 2008 SunTrust Richmond Marathon6:39:09
November 15, 2008
- Place
- 2983
- Pace
- 15:13 /mi
- 2007 SunTrust Richmond Marathon6:12:47
November 10, 2007
- Place
- 3625
- Pace
- 14:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5301 | 2:54:49 | 13:20 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3779 | 6:24:55 | 14:41 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2983 | 6:39:09 | 15:13 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3625 | 6:12:47 | 14:13 /mi |