Personal bests
10K
1:14:29
2026 · 11:59 /mi
8K
1:02:00
2019 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:29
April 18, 2026
- Place
- 9539
- Pace
- 11:59 /mi
- 10K1:19:50
April 12, 2025
- Place
- 11039
- Pace
- 12:51 /mi
- 2019 Allianz Partners 8K1:02:00
November 16, 2019
- Place
- 2348
- Pace
- 12:28 /mi
- 10K1:17:37
April 13, 2019
- Place
- 11780
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9539 | 1:14:29 | 11:59 /mi |
| Apr 12, 2025 | 10K | 11039 | 1:19:50 | 12:51 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2348 | 1:02:00 | 12:28 /mi |
| Apr 13, 2019 | 10K | 11780 | 1:17:37 | 12:29 /mi |