Personal bests
Marathon
4:32:31
2018 · 10:24 /mi
Half Marathon
1:54:09
2017 · 8:42 /mi
10K
1:00:57
2018 · 9:49 /mi
8K
47:37
2019 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K47:37
November 16, 2019
- Place
- 836
- Pace
- 9:35 /mi
- 2018 Anthem Richmond Marathon4:32:31
November 10, 2018
- Place
- 2364
- Pace
- 10:24 /mi
- 10K1:00:57
April 14, 2018
- Place
- 5344
- Pace
- 9:49 /mi
- 2017 Markel Richmond Half Marathon1:54:09
November 11, 2017
- Place
- 2216
- Pace
- 8:42 /mi
- 10K1:03:24
April 1, 2017
- Place
- 7797
- Pace
- 10:12 /mi
- 10K1:38:16
March 31, 2012
- Place
- 26875
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 836 | 47:37 | 9:35 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2364 | 4:32:31 | 10:24 /mi |
| Apr 14, 2018 | 10K | 5344 | 1:00:57 | 9:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2216 | 1:54:09 | 8:42 /mi |
| Apr 1, 2017 | 10K | 7797 | 1:03:24 | 10:12 /mi |
| Mar 31, 2012 | 10K | 26875 | 1:38:16 | 15:49 /mi |