Personal bests
Half Marathon
2:06:13
2016 · 9:38 /mi
10K
51:39
2010 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:15
April 1, 2017
- Place
- 2540
- Pace
- 8:25 /mi
- 2016 American Family Fitness Half Marathon2:06:13
November 12, 2016
- Place
- 3514
- Pace
- 9:38 /mi
- 10K1:00:39
April 9, 2016
- Place
- 7409
- Pace
- 9:46 /mi
- 10K59:26
March 29, 2014
- Place
- 8099
- Pace
- 9:34 /mi
- 10K51:39
March 27, 2010
- Place
- 4265
- Pace
- 8:19 /mi
- 10K53:07
March 28, 2009
- Place
- 4571
- Pace
- 8:33 /mi
- 10K1:01:00
April 5, 2008
- Place
- 8978
- Pace
- 9:49 /mi
- 10K1:04:25
March 29, 2003
- Place
- 3792
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2540 | 52:15 | 8:25 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3514 | 2:06:13 | 9:38 /mi |
| Apr 9, 2016 | 10K | 7409 | 1:00:39 | 9:46 /mi |
| Mar 29, 2014 | 10K | 8099 | 59:26 | 9:34 /mi |
| Mar 27, 2010 | 10K | 4265 | 51:39 | 8:19 /mi |
| Mar 28, 2009 | 10K | 4571 | 53:07 | 8:33 /mi |
| Apr 5, 2008 | 10K | 8978 | 1:01:00 | 9:49 /mi |
| Mar 29, 2003 | 10K | 3792 | 1:04:25 | 10:22 /mi |