PAUL COOK

3 races in the archive

Personal bests

10K

50:39

2015 · 8:09 /mi

Progression

10K3 finishes · best 50:39 in 2015 — their most recent
50:0054:1058:202013201420152013 10K — 58:332014 10K — 55:252015 10K — 50:3950:39

Lower on the chart is faster — a line falling to the right means improvement.

Race history